We have a patient with a old lumbar spine disc bulge and now gets a jolting type pain in his lower back when walking. He is fine when stable and lifting but not when he has to move forward on one leg. We have narrowed it down to a lumbar segmental and rotational instability, and here is the first exercise to help improve his stability in walking using the posterior sling mechanism. See here for the full video link:
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Lumbar spine rotation stabilisation drills - Part 1 | Feat. Tim Keeley | No.142 | Physio REHAB stability fisioterapia | |
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